I just had to give a shout out for this pregnancy workout DVD. I recommend it to any other prego women out there. I have been doing it throughout my pregnancy but love it even more lately since the bigger I get the more of a workout it is. It's a mix of cardio, strength training, pilates, and some yoga. It seems to really help my aching back. It's not a killer workout but good enough to make you feel it. It's great for days I don't feel like battling the crowds at the gym. Dave does laugh at me sometimes when he comes downstairs to find me in spandex and a sports bra with my big belly hanging out working out, he claims I look "cute" but I know I look ridiculous. But hey thats the joy of working out in your living room, it doesn't matter how silly you look right?
8.18.2009
Good Pregnancy Workout
I just had to give a shout out for this pregnancy workout DVD. I recommend it to any other prego women out there. I have been doing it throughout my pregnancy but love it even more lately since the bigger I get the more of a workout it is. It's a mix of cardio, strength training, pilates, and some yoga. It seems to really help my aching back. It's not a killer workout but good enough to make you feel it. It's great for days I don't feel like battling the crowds at the gym. Dave does laugh at me sometimes when he comes downstairs to find me in spandex and a sports bra with my big belly hanging out working out, he claims I look "cute" but I know I look ridiculous. But hey thats the joy of working out in your living room, it doesn't matter how silly you look right?
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2 comments:
Good for you. I love to hear when women take care of themselves when pregnant. I'm sure you look darling in your work out gear. I don't think there is anything cuter than a bare pregnant belly. I think that you look like the lady on the cover of the DVD box.
That's awesome! I took a 9month break from work outs, I regret it now!
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